Our quick tips on getting white teeth
One of the most asked questions received by anyone in the teeth whitening industry is how to get naturally whiter teeth. Why are teeth so important to us? Recent studies have revealed that teeth colour is one of the top 5 qualities we look for in our partners to be. So without further a do here is our list of 6 tips to naturally whiten your teeth.
Get yourself a new toothbrush (regularly)
Getting a new toothbrush can make a big difference to your teeth. An old tooth brush can really lose its ability to remove plaque and stains from your teeth. So change that brush.
Don’t forget to clean that tongue
Believe it or not keeping a clean tongue can stop the discoloring of your teeth. Experts explain that the bacteria that can accumulate on the tongue can also be responsible for discoloring ones teeth.
Eat plenty of raw fruits and salads
Eating raw foods can actually clean your teeth while you eat. Crunchy foods can help to remove dirt and plaque by rubbing against the teeth. They are also good for your health.
Rinse your mouth after eating citrus fruits
Citrus fruits like oranges and lemons are a great source of vitamins. The acid also erodes the enamel which means your teeth are likely to discolour without the protection.
Don’t eat dark coloured foods
This is quite well known piece of trivia. The pigmentation in dark coloured foods will attach itself to the teeth and begin to stain.
Stay away from drinks with a high sugar content
Drinks with a high sugar content, of which energy drinks are a usual suspect. This really is due to the same reasoning as citrus foods. The acid they contain will slowly erode the enamel.
We hope that helped you can check out our home page for the latest teeth whitening courses http://ift.tt/1WYhWHs
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